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Bio
Tawny Heath

Amazing Singer/Songwriter & Beautiful Model...

  


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I am a Singer/Songwriter from California. I also enjoy modeling and dancing. Performing and entertaining has been my dream since before I can remember, and has always been a huge part of my life. I also play guitar. I love my Ibanez. At the age of 3, I began formal dance training in ballet, tap, jazz and hip hop. Dancing is still a very important part of my life. I have competed in many dance competitions and won several awards including first place two years in a row for the National Showstoppers Dance Competitions. I trained in gymnastics also at the age of 3 and became an advanced tumbler which led to me becoming involved in competitive cheerleading. I was a cheerleader for over 10 years and competed in numerous state and national competitions as the lead flyer....

  

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1, How do you manage to have beautiful skin and look so fresh? What are your beauty secrets?

I definitely take VERY good care of my skin. If I didnt I would break out.  I always exfoliate and use cream at night. I am big fan of Neutrogena.  I take vitamins everday too, to keep healthy skin. Including A, Primrose Oil and E.

 

2, I can't leave the house without my eyebrows penciled to perfection. Do you have anything you must do before leaving the house?

That is the EXACT same thing for me. I never worried about my brows until I had them shaped one day and lightly penciled in and now it is a MUST HAVE! Except I dont use pencil I use a light eye shadow with a brush. I have blonde hair so I dont want my eyebrows to drastic or dark.

 

3, Trapped on a desert island, what 3 products would you really miss?

Toothbrush, Tweezers and Hair Conditioner.

 

4, What beauty or spa treatment can't you live without?

I love a good moisturizing lotion!!!

 

5, What is your favourite spa/salon?

When I was younger my Mom always owned and worked at salons. She had day spas and I'd hang out there all the time!! haha I would do little "chores" for everyone. Her salons were my favorite. :-)

 

6, How do you prefer to relax?

Lately its relaxing in bed and reading. Such a great way to wind down at night. Well I try to stay in shape. Like everyone I have times where I feel better about my body then other times. I always feel best after a nice cardio workout. I switch it up so it doesnt get boring.

 

7, What do you do to stay in shape?

crunches and cardio.

 

8, What are your favourite exercises?

I dont have anything too compliacted. I eat as healthy as possible 6 days a week then 1 day a week I allow myself to eat whatever I like. That way I never feel deprived.

 

9, Do you have any special diets?

Babysteps.  If you try to just completely stop eating sugar/carbs and suddenly start a very hard work-out program your going to burn yourself out much quicker.

 

10, What are your favourite Healthy foods?

Yogurt, Blueberries, Carrots and Salmon.

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www.youtube.com/tawnyheath
Legal info: Photo Courtesy of Tawny Heath

Credit: Adam Bouska
 

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